All Ball Classes Will Need:
Yoga Ball (see sizing notes below to buy proper size)
Dancer height:
4'8" or shorter - 45cm ball
4'8" to 5'3" - 55cm ball
5'4 to 5'10" - 65cm ball
5'10" to 6'4" - 75cm ball
4'8" or shorter - 45cm ball
4'8" to 5'3" - 55cm ball
5'4 to 5'10" - 65cm ball
5'10" to 6'4" - 75cm ball
Six Foot Long Theraband - Red to start, stronger bands will be needed as dancers build muscle.
Mini Bands
Pilates Ball (8" or 9")
Hand Ball
Additional Equipment for Level 3, 4, 5 & 6
Balance Board
9 Foot Long Theraband
